The Soft Addiction Solution

Released on by Judith Wright
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  • The Soft Addiction Solution Book Detail

  • Author : Judith Wright
  • Release Date : 2006-10-19
  • Publisher : Penguin
  • Genre : Self-Help
  • Pages : 372
  • ISBN 13 : 1440649928
  • File Size : 99,99 MB
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The Soft Addiction Solution by Judith Wright PDF Summary

Book Description: Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This, many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy. According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as "normal" behavior, behavior that doesn't seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.

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The Soft Addiction Solution

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Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wri

The Soft Addiction Solution

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Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wri

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For years, scholars all over the world have tried to figure out why it is so many of us become addicted to harmful substances and behaviors. "Addiction Solution

There Must Be More Than This

There Must Be More Than This

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Explains how dependence on such habits as shopping, watching TV, and surfing the Internet can isolate people and introduces a program to overcome soft addiction