The Teen Girl's Survival Guide

preview-18
  • The Teen Girl's Survival Guide Book Detail

  • Author : Lucie Hemmen
  • Release Date : 2015-11-01
  • Publisher : New Harbinger Publications
  • Genre : Young Adult Nonfiction
  • Pages : 153
  • ISBN 13 : 1626253080
  • File Size : 21,21 MB

The Teen Girl's Survival Guide by Lucie Hemmen PDF Summary

Book Description: As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

Disclaimer: www.yourbookbest.com does not own The Teen Girl's Survival Guide books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

The Teen Girl's Survival Guide

The Teen Girl's Survival Guide

File Size : 42,42 MB
Total View : 5079 Views
DOWNLOAD

As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the

The Teen Girl's Anxiety Survival Guide

The Teen Girl's Anxiety Survival Guide

File Size : 75,75 MB
Total View : 2673 Views
DOWNLOAD

“A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.” —Kirkus Reviews 10 powerful skills t

The Spectrum Girl's Survival Guide

The Spectrum Girl's Survival Guide

File Size : 75,75 MB
Total View : 6744 Views
DOWNLOAD

Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being di

Parenting a Teen Girl

Parenting a Teen Girl

File Size : 19,19 MB
Total View : 3504 Views
DOWNLOAD

It’s not easy to be a teen girl, and it’s definitely not easy parenting one. Parents everywhere struggle to respond appropriately to challenging behavior, h