The Ultra Mindset

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  • The Ultra Mindset Book Detail

  • Author : Travis Macy
  • Release Date : 2015-04-14
  • Publisher : Da Capo Lifelong Books
  • Genre : Sports & Recreation
  • Pages : 290
  • ISBN 13 : 0738218146
  • File Size : 91,91 MB

The Ultra Mindset by Travis Macy PDF Summary

Book Description: How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond

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The Ultra Mindset

The Ultra Mindset

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How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athleti

Mental Training for Ultrarunning

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It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your bod

The Ultra Mindset

The Ultra Mindset

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Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he

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Running to Extremes

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The ultra-marathon runner takes on some of the world's most extreme races in an inspiring look at the reality of a long-distance runner.

The Trail Runner's Companion

The Trail Runner's Companion

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The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail