The Vegan Soulfood Guide to the Galaxy

Released on by Afya Ibomu
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  • The Vegan Soulfood Guide to the Galaxy Book Detail

  • Author : Afya Ibomu
  • Release Date : 2010
  • Publisher :
  • Genre : African American cooking
  • Pages : 0
  • ISBN 13 : 9780977009220
  • File Size : 63,63 MB
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The Vegan Soulfood Guide to the Galaxy by Afya Ibomu PDF Summary

Book Description: Much more than a cookbook, here is a fun, fact-filled guide to the vegan world of grocery shopping, understanding nutrition, meal planning, dining out, and more. This complete resource for cooking mouthwatering, inexpensive soul-food dishes offer recipes made without white sugar, white flour, white rice, or animal or dairy products. Delicious and nutritious versions of classic recipes sure to satisfy vegans and meat eaters alike include: Sweet Potato Pie, Potato Salad, Tofu Buffalo "Wings", Corn Bread, Collard Greens, and Candied Yams. An instructional cooking DVD, Pimp My Tofu, is included to help take the guesswork of tofu.

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The Vegan Soulfood Guide to the Galaxy

The Vegan Soulfood Guide to the Galaxy

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Much more than a cookbook, here is a fun, fact-filled guide to the vegan world of grocery shopping, understanding nutrition, meal planning, dining out, and more

Get Your Crochet On!

Get Your Crochet On!

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Provides instructions for creating twenty crocheted hats and caps, including a vizor, bun holder, beanie, head wrap, and others.

The Vegan Soul Food Cookbook

The Vegan Soul Food Cookbook

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Veganism is a lifestyle and dietary choice that excludes all animal products and by-products, including meat, dairy, eggs, and honey. People choose to follow a