The Way of the Happy Woman

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  • The Way of the Happy Woman Book Detail

  • Author : Sara Avant Stover
  • Release Date : 2011
  • Publisher : New World Library
  • Genre : Health & Fitness
  • Pages : 322
  • ISBN 13 : 1577319826
  • File Size : 21,21 MB

The Way of the Happy Woman by Sara Avant Stover PDF Summary

Book Description: "The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and retreat leader Stover presents suggestions for yoga sequences, meditations, affirmations, journaling exercises, and healthy meals and recipes for each season.

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"The Way of the Happy Woman" playfully prescribes how to honor each season of the year with wholesome foods, yoga, meditation, and reflections. Yoga teacher and

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After rising from poverty to earn two Ivy League degrees, an Appalachian lawyer pays tribute to the strong “hill women” who raised and inspired her, and who