The Wisdom of Menopause (4th Edition)

Released on by Christiane Northrup, M.D.
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  • The Wisdom of Menopause (4th Edition) Book Detail

  • Author : Christiane Northrup, M.D.
  • Release Date : 2021-05-11
  • Publisher : Bantam
  • Genre : Health & Fitness
  • Pages : 881
  • ISBN 13 : 0525486135
  • File Size : 91,91 MB
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The Wisdom of Menopause (4th Edition) by Christiane Northrup, M.D. PDF Summary

Book Description: #1 NEW YORK TIMES BESTSELLER • “The Bible of middle-aged womanhood . . . a masterwork.”—The Atlantic Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. In this fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including: • Up-to-date information on hormone testing and hormone therapy, with new options and new research • A whole new take on losing weight and training your mind to release extra pounds • New insights on the relationship between thyroid, Hashimoto's Disease, and Epstein Bar Syndrome • New, less invasive and more effective fibroid treatments • Which supplements are better than botox for keeping skin looking youthful • How taking the supplement Pueraria mirifica can optimize many aspects of midlife health and wellness • Why older women don't need the HPV vaccine With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.

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The Wisdom of Menopause (4th Edition)

The Wisdom of Menopause (4th Edition)

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#1 NEW YORK TIMES BESTSELLER • “The Bible of middle-aged womanhood . . . a masterwork.”—The Atlantic Newly revised and updated for this fourth edition,

The Wisdom of Menopause (4th Edition)

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“The Wisdom of Menopause offers an honest look at the menopausal transition. . . . If you are looking for realistic, positive, and constructive solutions to t

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Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlif

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"Northrup explores [what she feels is] the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwine