The WW Essential Guide to Healthy Eating

Released on by WW (weightwatchers reimagined)
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  • The WW Essential Guide to Healthy Eating Book Detail

  • Author : WW (weightwatchers reimagined)
  • Release Date : 2020-12-08
  • Publisher : Macmillan Publishers Aus.
  • Genre : Cooking
  • Pages : 224
  • ISBN 13 : 1760984582
  • File Size : 87,87 MB
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The WW Essential Guide to Healthy Eating by WW (weightwatchers reimagined) PDF Summary

Book Description: WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life. For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out. The WW Essential Guide to Healthy Eating provides you with: - 100+ of our most popular recipes, tried and tested by real members - Inspiring member success stories - The SmartPoints system explained - Science-backed expert advice on achieving sustainable weight loss - Practical tips for organising your kitchen, meal planning and making smart swaps when eating out. We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

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