It's OK Not to Be OK

Released on by Dr. Tina Rae
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  • It's OK Not to Be OK Book Detail

  • Author : Dr. Tina Rae
  • Release Date : 2020-10-20
  • Publisher : QED Publishing
  • Genre :
  • Pages : 67
  • ISBN 13 : 071125690X
  • File Size : 41,41 MB
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It's OK Not to Be OK by Dr. Tina Rae PDF Summary

Book Description: It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issues, why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

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