Understanding Emotional Problems and their Healthy Alternatives

Released on by Windy Dryden
preview-18

  • Understanding Emotional Problems and their Healthy Alternatives Book Detail

  • Author : Windy Dryden
  • Release Date : 2021-10-28
  • Publisher : Routledge
  • Genre : Psychology
  • Pages : 170
  • ISBN 13 : 1000460738
  • File Size : 42,42 MB
DOWNLOAD BOOK

Understanding Emotional Problems and their Healthy Alternatives by Windy Dryden PDF Summary

Book Description: Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems. Understanding Emotional Problems and their Healthy Alternatives provides an accurate understanding of the REBT perspective on eight major emotional problems for which help is sought and their healthy alternatives: ● anxiety and concern ● depression and sadness ● shame and disappointment ● guilt and remorse ● unhealthy anger and healthy anger ● hurt and sorrow ● unhealthy jealousy and healthy jealousy ● unhealthy envy and healthy envy. Rather than discussing treatment methods, Windy Dryden encourages the reader to understand these problems accurately and suggests that doing so will provide a firm foundation for effective treatment. This new edition, updated throughout, reflects the increased interest in helping clients work towards 'healthy negative emotions'. Understanding Emotional Problems and their Healthy Alternatives will be essential reading for therapists, both in training and in practice.

Disclaimer: www.yourbookbest.com does not own Understanding Emotional Problems and their Healthy Alternatives books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Dealing with Emotional Problems in Coaching

Dealing with Emotional Problems in Coaching

File Size : 38,38 MB
Total View : 3934 Views
DOWNLOAD

This book is a comprehensive guide for coaches on how to use rational-emotive and cognitive behaviour therapy to help coachees with their emotional problems wit

Rational Emotive Behavioural Coaching

Rational Emotive Behavioural Coaching

File Size : 45,45 MB
Total View : 5674 Views
DOWNLOAD

This concise and accessible book introduces the 30 Distinctive Features of Rational Emotive Behavioural Coaching, also known as REBC, an approach which applies

Rational Emotive Behaviour Therapy

Rational Emotive Behaviour Therapy

File Size : 61,61 MB
Total View : 4089 Views
DOWNLOAD

Rational Emotive Behaviour Therapy: Responses to Frequently Asked Questions aims to answer the 50 most frequently asked questions on REBT by trainees, novice pr