Unfuck Your Grief

Released on by Dr. Faith G. Harper
preview-18

  • Unfuck Your Grief Book Detail

  • Author : Dr. Faith G. Harper
  • Release Date : 2022-08-30
  • Publisher : Microcosm Publishing
  • Genre : Self-Help
  • Pages : 149
  • ISBN 13 : 1648410871
  • File Size : 19,19 MB
DOWNLOAD BOOK

Unfuck Your Grief by Dr. Faith G. Harper PDF Summary

Book Description: When we lose someone or something close to us—a loved person or animal, a relationship, our health, our dream, our idea of who we are—it hurts. A lot. Grief is both what we experience and how we heal. Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counseling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need (and to give ourselves the care we need as well). You'll also find solid advice on how (and how not!) to support a grieving person in your life. Wise, a little crass, and gently funny.

Disclaimer: www.yourbookbest.com does not own Unfuck Your Grief books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Unfuck Your Grief

Unfuck Your Grief

File Size : 42,42 MB
Total View : 2278 Views
DOWNLOAD

When we lose someone or something close to us—a loved person or animal, a relationship, our health, our dream, our idea of who we are—it hurts. A lot. Grief

Unfuck Your Brain

Unfuck Your Brain

File Size : 36,36 MB
Total View : 6618 Views
DOWNLOAD

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down i

Unfuck Your Year

Unfuck Your Year

File Size : 52,52 MB
Total View : 1582 Views
DOWNLOAD

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn'

How to Carry What Can't Be Fixed

How to Carry What Can't Be Fixed

File Size : 53,53 MB
Total View : 3072 Views
DOWNLOAD

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re N