Unjunk Your Junk Food

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  • Unjunk Your Junk Food Book Detail

  • Author : Andrea Donsky
  • Release Date : 2011-12-27
  • Publisher : Simon and Schuster
  • Genre : Health & Fitness
  • Pages : 258
  • ISBN 13 : 1451616600
  • File Size : 18,18 MB

Unjunk Your Junk Food by Andrea Donsky PDF Summary

Book Description: Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!

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