Unlock the Power of Your Chakras: An Immersive Experience Through Exercises, Yoga Sets & Meditations

Released on by Masuda Mohamadi
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  • Unlock the Power of Your Chakras: An Immersive Experience Through Exercises, Yoga Sets & Meditations Book Detail

  • Author : Masuda Mohamadi
  • Release Date : 2022-08-08
  • Publisher :
  • Genre : Health & Fitness
  • Pages : 288
  • ISBN 13 : 9780738771021
  • File Size : 31,31 MB
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Unlock the Power of Your Chakras: An Immersive Experience Through Exercises, Yoga Sets & Meditations by Masuda Mohamadi PDF Summary

Book Description: Explore the rich country of your inner world with this full-color book's detailed approach to understanding the chakras and using a variety of physical and mental exercises to bring balance to each of them. Esteemed yoga teacher Masuda Mohamadi combines the ancient wisdom and philosophy of yoga with accessible practices you can use to make profound changes in your body, consciousness, and life. Each chapter is dedicated to a specific chakra and helps you have an immersive experience with it through exercises, yoga sets, and meditations. You'll also explore affirmations, journal prompts, self-reflection questions, and poses from both Hatha and Kundalini yoga. Featuring color visuals throughout, this book brings you closer to your true nature and opens you to deeper levels of love and compassion.

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