Urban Skinny

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A roadmap for hip city-dwellers to lose weight and look great—without giving up their lifestyles.

Urban Skinny

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In this road map for hip city-dwellers, Schupp explains how to budget calories like budgeting money--with a savings account for the occasional splurge on truffl

Fast Furious & Fatherless: An Urban Tale

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Where Do You Turn When daddy runs away from home and no matter where you are, you always feel alone. Where Do You Turn When mama's trying to find herself in ano

Effective Urban Densification

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The housing crisis confronts two of North America’s contemporary urban challenges: affordability and the need to curtail urban sprawl through densification of

The Urban Body Fix

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We hear it all the time, “everything in moderation.” It’s presented to us as if it’s the masterplan for a healthy, happy, successful existence. It sound