The Everything Massage Book

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  • The Everything Massage Book Book Detail

  • Author : Valerie Voner
  • Release Date : 2011-12-15
  • Publisher : Simon and Schuster
  • Genre : Health & Fitness
  • Pages : 454
  • ISBN 13 : 1605504785
  • File Size : 22,22 MB

The Everything Massage Book by Valerie Voner PDF Summary

Book Description: Massage has been proven to reduce stress, promote healing, and enhance healthful living. Unfortunately, spas and massage therapies can be prohibitively expensive. The Everything Massage Book provides readers with all they need to put professional massage techniques to use in their own homes. Packed with easy-to-follow instruction, this reader-friendly guide presents the many benefits of massage and addresses the ten most popular techniques, including Swedish and shiatsu massage.

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