The Power of Small Changes

The Power of Small Changes

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What do modern disciplines like biology, psychology, and the study of culture contribute to the understanding and practice of a classical meditation like Vipass

In the Spirit of the Buddha

In the Spirit of the Buddha

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This collection of prose poems is based upon the teaching of the Buddha. The selections have been chosen for inspiration, rather than representing the full span

Beyond the Breath

Beyond the Breath

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Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought o