Wake Up and SOAR

preview-18
  • Wake Up and SOAR Book Detail

  • Author : Chris Nelson
  • Release Date : 2016-09-06
  • Publisher : Watkins Media Limited
  • Genre : Self-Help
  • Pages : 337
  • ISBN 13 : 1780289650
  • File Size : 43,43 MB

Wake Up and SOAR by Chris Nelson PDF Summary

Book Description: Our fundamental relationship is the one that we have with ourselves, master this and we master all else. We live in a world where stress and chronic disease are spiralling out of control. Our greatest need today is to learn how to relax and this begins with the mind. Wake Up and SOAR presents a clear and simple road map which empowers you to create a relaxed supportive lifestyle providing a stable base from which to pursue your heartfelt desires. The core tool S.O.A.R has its roots in ancient wisdom and is expressed as a modern day 'practice' to help us move from our 'normal' fear based state of mind to our 'natural' calm quality of mind, where we accept life as it is and therefore flow with her, rather than against her. First up is Step 1: Wake Up and SOAR, where Chris introduces the idea of 'quality of mind'. He then goes on to explain SOAR, the tool that allows you to return to your 'natural' quality of mind: S - Slow down O - Observe inwardly and connect with your breath A - Accept all that is arising without judgement R - Relax deeply and sense your inner peace of being In Step 2: Design a Life Which Flows, Chris explains how we are all attracting our lives towards us and gives further tools to create a supportive lifestyle. Lastly, in Step 3: Pursue Your Dreams, Chris introduces the Law of Magic which expresses your ability to dream and pursue those dreams, however large or small.

Disclaimer: www.yourbookbest.com does not own Wake Up and SOAR books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Wake Up and SOAR

Wake Up and SOAR

File Size : 46,46 MB
Total View : 5225 Views
DOWNLOAD

Our fundamental relationship is the one that we have with ourselves, master this and we master all else. We live in a world where stress and chronic disease are

Wake Up and SOAR

Wake Up and SOAR

File Size : 73,73 MB
Total View : 8342 Views
DOWNLOAD

Our fundamental relationship is the one that we have with ourselves, master this and we master all else. We live in a world where stress and chronic disease are

Wake Up America

Wake Up America

File Size : 87,87 MB
Total View : 3660 Views
DOWNLOAD

Identifies nine values on which America was built--including manliness, profit, individuality, and religious faith--arguing that these values are under attack b

Soar

Soar

File Size : 29,29 MB
Total View : 8262 Views
DOWNLOAD

Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find every

Wake Up, Life is Calling

Wake Up, Life is Calling

File Size : 81,81 MB
Total View : 3595 Views
DOWNLOAD

What if your mind is your greatest enemy? What if you were living your worst nightmare? How would you cope? Ankita has fought a mental disorder, been through he