Warming Up and Cooling Down

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  • Warming Up and Cooling Down Book Detail

  • Author : Jo Harris
  • Release Date : 2002
  • Publisher : Human Kinetics Publishers
  • Genre : Health & Fitness
  • Pages : 103
  • ISBN 13 : 9780736038782
  • File Size : 16,16 MB

Warming Up and Cooling Down by Jo Harris PDF Summary

Book Description: A comprehensive knowledge base of theoretical information about warming up and cooling down, supported by a wide range of practical, proven examples. More than 30 ideas are clearly presented, each of them relevant, safe and enjoyable.

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