An Approach to Ip Man Style Wing Chun

Released on by Wayne Belonoha
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  • An Approach to Ip Man Style Wing Chun Book Detail

  • Author : Wayne Belonoha
  • Release Date : 2015-07-21
  • Publisher : North Atlantic Books
  • Genre : Sports & Recreation
  • Pages : 121
  • ISBN 13 : 1583949410
  • File Size : 22,22 MB
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An Approach to Ip Man Style Wing Chun by Wayne Belonoha PDF Summary

Book Description: An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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