The Dash Diet Weight Loss Solution

Released on by Marla Heller
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  • The Dash Diet Weight Loss Solution Book Detail

  • Author : Marla Heller
  • Release Date : 2014-07-03
  • Publisher :
  • Genre : Metabolism
  • Pages : 141
  • ISBN 13 : 9781455529698
  • File Size : 97,97 MB
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The Dash Diet Weight Loss Solution by Marla Heller PDF Summary

Book Description: Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.

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