The Wheatgrass Book

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  • The Wheatgrass Book Book Detail

  • Author : Ann Wigmore
  • Release Date : 1985-10-01
  • Publisher : Penguin
  • Genre : Health & Fitness
  • Pages : 148
  • ISBN 13 : 9780895292346
  • File Size : 17,17 MB

The Wheatgrass Book by Ann Wigmore PDF Summary

Book Description: The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.

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More than just a grain, wheatgrass has tremendous health and healing properties. As a primary "sun-food," it converts the sun's rays directly into chlorophyll a