Through a lens of self-care and wellbeing, this book shares stories of struggle and success from a diverse range of women in academia. Each story highlights how
This book illuminates international voices of those who feel empowered to do things differently in higher education, providing inspiration to those who are seek
Bringing together international perspectives, this book demonstrates the importance of reframing time in higher education and how we can view it as a resource t
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academic workers’ core personal values. It te
Presenting a collective international story, this book demonstrates the importance of compassion as an act of self-care in the face of change and disruption, pr
