Workout According to Chakra

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  • Workout According to Chakra Book Detail

  • Author : Renata Gawronski
  • Release Date : 2011
  • Publisher : Lulu.com
  • Genre :
  • Pages : 238
  • ISBN 13 : 1257005723
  • File Size : 67,67 MB

Workout According to Chakra by Renata Gawronski PDF Summary

Book Description:

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Chakra Workout

Chakra Workout

File Size : 34,34 MB
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Dynamic movement and controlled breathing are the stepping stones to spiritual enlightenment. Once the chi is felt flowing through the chakras, or energy centre

Chakra Workout

Chakra Workout

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Do you want to feel more energetic? Enhance creativity? Develop greater confidence? Increase sexuality? Balancing the chakras-energy centers throughout the body

Practical Centering

Practical Centering

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Includes breathing techniques and mindful exercises to benefit the chakras, the seven spiritual centers of the body, with a "recipe card" for each exercise, whi

Chakra Workout

Chakra Workout

File Size : 87,87 MB
Total View : 2610 Views
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Chakra workouts have come to be acknowledged as time-tested techniques of rejuvenation. The authors have presented a beginner`s guide to initiate you into the p