Xiu Yang

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  • Xiu Yang Book Detail

  • Author : Mimi Kuo-Deemer
  • Release Date : 2020-06-17
  • Publisher : Courier Dover Publications
  • Genre : Body, Mind & Spirit
  • Pages : 242
  • ISBN 13 : 0486841723
  • File Size : 94,94 MB

Xiu Yang by Mimi Kuo-Deemer PDF Summary

Book Description: A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.

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