Yoga and the Art of Mudras PDF book is popular Health & Fitness book written by Nubia Teixeira. The book was released by Mandala Publishing on 2019-06-18 with total hardcover pages 0. Fast download link is given in this page, you could read Yoga and the Art of Mudras by Nubia Teixeira in PDF, epub and kindle directly from your devices.
A unique yoga guide that fuses traditional asana with mudra and storytelling from the bhakti yoga tradition Yoga and the Art of Mudras is a guided journey into
A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskri
A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplan
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual aw
Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace Mudras are an ancient and often overlooked Eastern pra
