Peaceful Weight Loss Through Yoga

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  • Peaceful Weight Loss Through Yoga Book Detail

  • Author : Brandt Bhanu Passalaccqua
  • Release Date : 2005-05
  • Publisher : Lulu.com
  • Genre : Health & Fitness
  • Pages : 183
  • ISBN 13 : 1411632141
  • File Size : 23,23 MB

Peaceful Weight Loss Through Yoga by Brandt Bhanu Passalaccqua PDF Summary

Book Description: This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs, you will discover new ways of moving, breathing, and eating that will help you achieve your ideal weight.

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