Yoga

Released on by Geeta S. Iyengar
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  • Yoga Book Detail

  • Author : Geeta S. Iyengar
  • Release Date : 1998-06
  • Publisher : Allied Publishers Pvt. Limited
  • Genre : Health & Fitness
  • Pages : 341
  • ISBN 13 : 9788170237150
  • File Size : 52,52 MB
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Yoga by Geeta S. Iyengar PDF Summary

Book Description: "Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.

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