Looking After Your Mental Health

Released on by Alice James
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  • Looking After Your Mental Health Book Detail

  • Author : Alice James
  • Release Date : 2018-05-03
  • Publisher : Usborne Life Skills
  • Genre : Mental health
  • Pages : 0
  • ISBN 13 : 9781474937290
  • File Size : 91,91 MB
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Looking After Your Mental Health by Alice James PDF Summary

Book Description: We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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