10 Steps to Healthy Eating

Released on by Leslie Beck
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  • 10 Steps to Healthy Eating Book Detail

  • Author : Leslie Beck
  • Release Date : 2008-01-01
  • Publisher : Penguin
  • Genre : Health & Fitness
  • Pages : 0
  • ISBN 13 : 0143056972
  • File Size : 6,6 MB
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10 Steps to Healthy Eating by Leslie Beck PDF Summary

Book Description: 10 Steps to Healthy Eating will help you change your diet permanently. This book contains smart eating strategies based on the latest scientific research, whether your eating habits need a tune-up or a complete overhaul. Featuring a 14-day meal plan and over 65 fast and easy recipes developed by the Canadian Living Test Kitchen, this book will help get you started.

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