A Morning Cup of Yoga

Released on by Jane Goad Trechsel
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  • A Morning Cup of Yoga Book Detail

  • Author : Jane Goad Trechsel
  • Release Date : 1998-10
  • Publisher :
  • Genre : Hatha yoga
  • Pages : 0
  • ISBN 13 : 9781575871721
  • File Size : 85,85 MB
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A Morning Cup of Yoga by Jane Goad Trechsel PDF Summary

Book Description: Whether you're a novice or expert yoga practitioner, this accessible little book offers up a simple stretching routine to improve your health and well-being in just 15 minutes a day. Do it right in your kitchen with no more equipment than a chair and the countertop.

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