ACSM Fitness Book

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  • ACSM Fitness Book Book Detail

  • Author : American College of Sports Medicine
  • Release Date : 2003
  • Publisher : Human Kinetics
  • Genre : Exercise
  • Pages : 188
  • ISBN 13 : 9780736044066
  • File Size : 10,10 MB

ACSM Fitness Book by American College of Sports Medicine PDF Summary

Book Description: This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular strength and endurance, flexibility, and healthy body composition.

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ACSM Fitness Book

ACSM Fitness Book

File Size : 47,47 MB
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This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular stren

ACSM Fitness Book

ACSM Fitness Book

File Size : 35,35 MB
Total View : 253 Views
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This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular stren

ACSM's Exercise is MedicineTM

ACSM's Exercise is MedicineTM

File Size : 55,55 MB
Total View : 3612 Views
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Exercise is MedicineTM is an American College of Sports Medicine initiative to "make physical activity and exercise a standard part of a disease prevention and