Anatomy for Arm Balances and Inversions

Released on by Ray Long
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  • Anatomy for Arm Balances and Inversions Book Detail

  • Author : Ray Long
  • Release Date : 2011
  • Publisher : Bandha Yoga Publications LLC
  • Genre : Health & Fitness
  • Pages : 230
  • ISBN 13 : 160743945X
  • File Size : 80,80 MB
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Anatomy for Arm Balances and Inversions by Ray Long PDF Summary

Book Description: Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hundred full-color anatomical images.

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