So Now What?: A Guide for People Who Feel Stuck

Released on by Catherine A. Brennan
preview-18

  • So Now What?: A Guide for People Who Feel Stuck Book Detail

  • Author : Catherine A. Brennan
  • Release Date : 2019-12-27
  • Publisher : Wise Ink
  • Genre : Body, Mind & Spirit
  • Pages : 0
  • ISBN 13 : 9781634892964
  • File Size : 7,7 MB
DOWNLOAD BOOK

So Now What?: A Guide for People Who Feel Stuck by Catherine A. Brennan PDF Summary

Book Description: Do you feel stuck? Maybe circumstances beyond your control have drastically altered your life. The people you work with are extremely difficult to deal with. Your spouse or child is having a crisis. You can't lose those extra ten pounds. You find it hard to concentrate. You feel unloved. You're not sure what you're here for. You just don't know what to do next. We all get stuck. It happens in little ways and big ways. There is a way out. We just need to find it. We get stuck because of fear, negative emotions, erroneous beliefs, our attempts to control what we can't, and our lack of skills needed to be free. But the biggest reason? We won't take the steps necessary. They all come down to one question: ''So Now What?'' Progress in our lives depends on our physical, mental, and spiritual health. These three elements build on one another and support each other when any of them wavers. The answers to your relationship questions may rely on your physical health. The answers to your physical ailments may rely on your spiritual health. And the answers to your spiritual questions may rely on your mental health. When you get unstuck, you will look better, feel better, and do better. You will have freedom. You will have love. AUTHOR BIOGRAPHY Catherine A. Brennan's journey includes healing from a 35-year battle with depression after doctors, counselors, and the church failed her. Throughout her life, Cathy fought hard to keep her secret hidden, but she was weighed down by her unhealthy body, mind, and spirit. Her tenacity caused her to keep asking, ''So Now What?'' until the myriad of answers came, many from unexpected places. Each of the healing professions had some of the answers, but until she took ownership of her illness and fought for her survival, she was stuck. Blame, frustration, and sadness kept her locked up until ''So Now What?'' became her friend. After freeing herself from depression, Catherine found her inner athlete, running the Boston Marathon three times and participating in many half marathons and triathlons. She started a blog and speaking business focusing on the benefits of improving physical, mental, and spiritual health. She and her husband Mike have two married sons. AUTHOR HOME: Mankato, MN

Disclaimer: www.yourbookbest.com does not own So Now What?: A Guide for People Who Feel Stuck books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

And Now What?

And Now What?

File Size : 31,31 MB
Total View : 9540 Views
DOWNLOAD

When you start a new managerial role, there is an inevitable contrast between what you believed you would find and what you’re actually faced with. And Now Wh

Now What?

Now What?

File Size : 63,63 MB
Total View : 2363 Views
DOWNLOAD

Now What? is a collection of 10 short stories by Franz Weinschenk – Some are historically significant; some sad; some funny; some enlightening; all entertaini

Now What?

Now What?

File Size : 87,87 MB
Total View : 2337 Views
DOWNLOAD

Addiction and recovery insider and expert William Cope Moyers answers the question "Now What?" for addicts and their loved ones, every step of their journey fro

I Do, Now What?

I Do, Now What?

File Size : 17,17 MB
Total View : 1225 Views
DOWNLOAD

Bill and Giuliana Rancic are now the hosts of NBC’s Ready for Love, a new relationship show featuring three of America’s most eligible guys searching for th