Close to Om

Close to Om

File Size : 88,88 MB
Total View : 5955 Views
DOWNLOAD

Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practic

Well-Being as a Multidimensional Concept

Well-Being as a Multidimensional Concept

File Size : 32,32 MB
Total View : 2852 Views
DOWNLOAD

Well-Being as a Multidimensional Concept highlights the ways that culture and community influence concepts of wellness, the experience of well-being, and health

Yoga and the Pursuit of Happiness

Yoga and the Pursuit of Happiness

File Size : 83,83 MB
Total View : 7196 Views
DOWNLOAD

Enlightenment isn’t a strange, mystical, or faraway place. It’s a fundamental human experience available to us all in different ways and in different moment

The Nia Technique

The Nia Technique

File Size : 70,70 MB
Total View : 2985 Views
DOWNLOAD

the strength of Pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary pleasure-b