HBR Guide to Work-Life Balance

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  • HBR Guide to Work-Life Balance Book Detail

  • Author : Harvard Business Review
  • Release Date : 2019-04-16
  • Publisher : Harvard Business Press
  • Genre : Business & Economics
  • Pages : 167
  • ISBN 13 : 1633697134
  • File Size : 75,75 MB

HBR Guide to Work-Life Balance by Harvard Business Review PDF Summary

Book Description: Stop running on empty. Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing. The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you

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