Bruce Tegner's Complete Book of Jukado Self Defense

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Bruce Tegner's Complete Book of Self-Defense

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Explains and illustrates in step-by-step photographs all the self-defense movements used in the Oriental fighting arts

Judo

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An introduction to the techniques of modern judo and their applications plus a short section on traditional judo.

SHOTOKAN KARATE: PRACTICAL COMBAT KARATE FOR THE STREET

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Shotokan Karate is one of the most effective forms of self-defense but it is this area that is most ignored in traditional Shotokan dojos. This modest manual is

Self-defense Nerve Centers & Pressure Points for Karate, Jujitsu & Atemi-waza

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Self-Defense Nerve Centers and Pressure Points is a practical guide to the most effective weaponless self-defense using the least possible force and selecting t