Decoding Longevity

Released on by Bryant Villeponteau
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  • Decoding Longevity Book Detail

  • Author : Bryant Villeponteau
  • Release Date : 2013-12-20
  • Publisher : CreateSpace
  • Genre : Health & Fitness
  • Pages : 148
  • ISBN 13 : 9781491211489
  • File Size : 76,76 MB
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Decoding Longevity by Bryant Villeponteau PDF Summary

Book Description: Have you ever wondered why we age and if you could slow its progression? In DECODING LONGEVITY, aging expert Dr. Bryant Villeponteau offers a full spectrum biological and genetic analysis of the aging process. He condenses a wealth of practical information for those interested in extending their health and longevity, including dietary, exercise, and supplement recommendations that could add decades to your healthspan. Dr. Villeponteau looks in detail at the last 20 years of aging research, and explores future developments, including the exponential increases in technologies that will provide powerful tools for extending healthy longevity over the next 20 to 40 years.

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A Discover Best Science Book of the Year: “A fascinating, accurate and accessible account of some of [the] contemporary efforts to combat aging” (The New Yo