We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand th
CBT Weight Loss Workbook: The Revolutionary CBT Blueprint for Sustainable Weight Mastery Integrating Nutrition Science and Cognitive Behavioral Therapy The visi
The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose
The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher.
