Fitness

Released on by David Keith Miller
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  • Fitness Book Detail

  • Author : David Keith Miller
  • Release Date : 1990
  • Publisher : MacMillan Publishing Company
  • Genre : Health & Fitness
  • Pages : 322
  • ISBN 13 :
  • File Size : 26,26 MB
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Fitness by David Keith Miller PDF Summary

Book Description: *HA06, Fitness: A Lifetime Commitment, 5/e, David K. Miller(University of North Carolina), T. Earl Allen, U4827-4, 352 pp., 7 1/4 x 9 1/4, 0-023-81292-3, paperbound, 1995, $18.00nk, August*/ From providing instruction in evaluating their current level of fitness, to showing students how to design a personalized exercise program, this book identifies and explains health fitness problems and describes how an active lifestyle and good nutrition can help prevent or alleviate them. Strategies and guidelines for change in lifestyle and achievement of health fitness are integrated throughout the book.

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Fitness

Fitness

File Size : 26,26 MB
Total View : 867 Views
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*HA06, Fitness: A Lifetime Commitment, 5/e, David K. Miller(University of North Carolina), T. Earl Allen, U4827-4, 352 pp., 7 1/4 x 9 1/4, 0-023-81292-3, paperb

Commitment to Fitness

Commitment to Fitness

File Size : 7,7 MB
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Beyond the search for fitness lurk these questions: How do I get the most out of what I've got? How do I train safely and effectively? What do I do if hurt myse

Ten Commitments to Mental Fitness

Ten Commitments to Mental Fitness

File Size : 79,79 MB
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Ten Commitments to Mental Fitness can improve your mental fitness by helping you understand some of the same principles that can be learned in psychotherapy. Ex