In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias usin
Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and
This book was inspired by a request from a colleague. He suggested I write an evidence-based book for the millions of people across the globe who have needle fe
Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are e
