Delicious Probiotic Drinks

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  • Delicious Probiotic Drinks Book Detail

  • Author : Julia Mueller
  • Release Date : 2014-02-04
  • Publisher : Simon and Schuster
  • Genre : Cooking
  • Pages : 176
  • ISBN 13 : 1628738944
  • File Size : 7,7 MB

Delicious Probiotic Drinks by Julia Mueller PDF Summary

Book Description: The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops—point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for: Kombucha Jun Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And more! In addition, you’ll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

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Flavors of Probiotic Drinks

Flavors of Probiotic Drinks

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FERMENTED BEVERAGES come in many VARIED FORMS, and FLAVOR'S OF PROBIOTIC DRINKS explores a VAST ARRAY of them. Replace GUT-DAMAGING Soda Pop with DELICIOUS, HEA

Delicious Probiotic Drinks

Delicious Probiotic Drinks

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The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive eff

Refreshing Probiotic Drinks

Refreshing Probiotic Drinks

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Replace gut-damaging soda pop with delicious, Healing REFRESHING PROBIOTIC DRINKS! With do-it-yourself and convenience options, there are a variety of choices t

Probiotic Drinks and Smoothies

Probiotic Drinks and Smoothies

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Probiotic drinks have been a part of our lives going back to our most ancient of ancestors that depended upon primitive fermentation techniques for their food.

Kombucha, Kefir, and Beyond

Kombucha, Kefir, and Beyond

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Fermented foods have taken the world by storm, largely due to their health and real food benefits. They help improve digestion, enable us to better assimilate v