The End of Dieting

File Size : 97,97 MB
Total View : 7694 Views
DOWNLOAD

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes Eat as much as you want, whenever you want. Welcome to the end of dieting.

Why Diets Make Us Fat

File Size : 35,35 MB
Total View : 3459 Views
DOWNLOAD

“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we

The Psychology of Dieting

File Size : 88,88 MB
Total View : 3186 Views
DOWNLOAD

Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food? The Psychology of Dieting takes a b

A Guide to Flexible Dieting

File Size : 1,1 MB
Total View : 4973 Views
DOWNLOAD

See if this sounds familiar: you’ve just started a new diet, certain that it’s going to be different this time around and that it’s going to work. You’r

Calories and Corsets

File Size : 42,42 MB
Total View : 2496 Views
DOWNLOAD

Today we are urged from all sides to slim down and shape up, to shed a few pounds or lose life-threatening stones. The media's relentless obsession with size ma