New World Mindfulness

New World Mindfulness

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Techniques to fit mindfulness into the demands and pace of real life • Reveals the medical benefits of mindfulness for stress, anxiety, and depression as well

Teaching Mindfulness

Teaching Mindfulness

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The applications and use of mindfulness-based interventions in medicine, mental health care, and education have been expanding as rapidly as the empirical evide

Resources for Teaching Mindfulness

Resources for Teaching Mindfulness

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This master-class-in-a-book is designed to guide teachers of mindfulness-based interventions (MBI) in continuing to develop more competence while raising global