Downhill Techniques for Off-Road Runners

Released on by Keven Shevels
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  • Downhill Techniques for Off-Road Runners Book Detail

  • Author : Keven Shevels
  • Release Date : 2012-07-14
  • Publisher : eBook Partnership
  • Genre : Sports & Recreation
  • Pages : 80
  • ISBN 13 : 1908886994
  • File Size : 43,43 MB
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Downhill Techniques for Off-Road Runners by Keven Shevels PDF Summary

Book Description: Most runners think that the ability to run well downhill is something that you are born with or is handed to you when you leave the asylum. Rather it is a skill that, with correct conditioning and practice, can be prepared for and learnt. This guide will show you how to improve your downhill running.

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