Drop the Panties: the Greyskull Guide to a Better Body

preview-18
  • Drop the Panties: the Greyskull Guide to a Better Body Book Detail

  • Author : John Sheaffer
  • Release Date : 2013-03-03
  • Publisher :
  • Genre : Health & Fitness
  • Pages : 88
  • ISBN 13 : 9780615775265
  • File Size : 54,54 MB

Drop the Panties: the Greyskull Guide to a Better Body by John Sheaffer PDF Summary

Book Description: This title began as a fat loss/body recomposition compliment to "SWOLE: The Greyskull Growth Principles" and evolved into an amazing work that dives deep into the methods that JP uses with consultation and coaching clients to ensure their success in reaching their physique goals. Part One of this book exposes JP's famed "Blueprint to Beast" success formula. JP calls this the "Eighty Percent". He attributes the success of his many remarkable cases over the years to the application of these mental principles that guarantee success. This is the first detailed look, in print, at these principles in action. Prior to this release the only way to receive this information was to pay JP's notoriously expensive professional rates for consultations or coaching. This is material that you will not want to miss. Part Two looks at the "Twenty Percent" or the mechanical principles that JP uses as his go-to tools with many of his clients. The focus in this section is diet, specifically the straight-forward, no BS, lifestyle friendly methods that JP is known for. This section is worth its weight in gold as a stand alone product, but when applied with the "Blueprint to Beast" principles in place that are outlined in Part One, the results are extraordinary in terms of developing a leaner, harder, more attractive physique. Pick up this title at a fraction of the financial investment that you would need to shell out in order to work with JP one on one. Learn the tools that you need to use to achieve peak performance and discover your true potential.

Disclaimer: www.yourbookbest.com does not own Drop the Panties: the Greyskull Guide to a Better Body books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Starting Strength

Starting Strength

File Size : 30,30 MB
Total View : 5746 Views
DOWNLOAD

This book is for anyone serious about learning or coaching the basic lifts.

SWOLE: the Greyskull Growth Principles

SWOLE: the Greyskull Growth Principles

File Size : 43,43 MB
Total View : 3307 Views
DOWNLOAD

Johnny Pain reveals his "secrets", the principles he uses to pack slabs of quality muscle mass on his clients without adding the fat in the process. Say goodbye

Hammer and Anvil

Hammer and Anvil

File Size : 72,72 MB
Total View : 2772 Views
DOWNLOAD

"The Sisters of Battle are the Emperor's most devout worshippers, fierce warriors preaching the purity of the Imperium and scourging their enemies with bolter a

The Greyskull LP: Second Edition

The Greyskull LP: Second Edition

File Size : 14,14 MB
Total View : 9561 Views
DOWNLOAD

The most user-friendly system for anyone interested in building quality strength and muscle. An in depth look at the principles used by Johnny Pain of the famed