Finding the Quiet Mind

Released on by Robert S. Ellwood
preview-18

  • Finding the Quiet Mind Book Detail

  • Author : Robert S. Ellwood
  • Release Date : 1983-10-01
  • Publisher : Quest Books
  • Genre : Body, Mind & Spirit
  • Pages : 180
  • ISBN 13 : 9780835605762
  • File Size : 3,3 MB
DOWNLOAD BOOK

Finding the Quiet Mind by Robert S. Ellwood PDF Summary

Book Description: Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and WEstern philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.

Disclaimer: www.yourbookbest.com does not own Finding the Quiet Mind books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.