Five Steps to Happy

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AS SEEN ON ITV'S LORRAINE 'An up-lit treasure' Red magazine When struggling actress Heidi has a life-changing accident aged 32, her world falls apart. Stuck in

Five Steps to Happiness

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Life is there to be enjoyed, not endured' In Five Steps to Happiness, Cognitive Behavioural Therapist Enda Murphy guides the reader through the five kinds of th

The Happy Student

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A smart, supportive guide to staying engaged and motivated, written by a student for students. Daniel Wong doesn’t have a PhD in education or psychology—but

Five Steps to Happy

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'An up-lit treasure' Red magazine Life can change in a heartbeat... When struggling actress Heidi has a life-changing accident aged 32, her world falls apart. S

Happy For No Reason

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Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need