Fostering Recovery and Well-being in a Healthy Lifestyle

Released on by Michael Kellmann
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  • Fostering Recovery and Well-being in a Healthy Lifestyle Book Detail

  • Author : Michael Kellmann
  • Release Date : 2024
  • Publisher :
  • Genre : Health
  • Pages : 0
  • ISBN 13 : 9781003250654
  • File Size : 85,85 MB
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Fostering Recovery and Well-being in a Healthy Lifestyle by Michael Kellmann PDF Summary

Book Description: "This insightful book addresses recovery as a comprehensive concept for prevention of health-threats in modern societies through active lifestyles. Several areas of society are addressed, such as sports, work environments, and the military. Internationally renowned experts from different scientific disciplines present results of empirical research as well as applied intervention techniques to effectively manage stress and promote recovery in healthy lifestyles"--

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The Recovery-Stress Questionnaires

The Recovery-Stress Questionnaires

File Size : 19,19 MB
Total View : 1228 Views
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The Recovery-Stress Questionnaires (RESTQs) identifies the current recovery-stress states and provides a complete picture of the actual extent of stress and rec