FrameWork

Released on by Nicholas A. DiNubile
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  • FrameWork Book Detail

  • Author : Nicholas A. DiNubile
  • Release Date : 2005-07-08
  • Publisher : Rodale
  • Genre : Health & Fitness
  • Pages : 275
  • ISBN 13 : 1594860572
  • File Size : 85,85 MB
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FrameWork by Nicholas A. DiNubile PDF Summary

Book Description: An orthopedic surgeon introduces a complete guide to fitness that prevents bone and joint problems, furnishing a detailed self-test designed to uncover potential problems, as well as a comprehensive program that combines diet and lifestyle advice with a balanced, effective workout that can be tailored to suit individual requirements and special problems. Original. 35,000 first printing.

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