Complete Conditioning for Tennis, 2E

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  • Complete Conditioning for Tennis, 2E Book Detail

  • Author : United States Tennis Association
  • Release Date : 2016-06-28
  • Publisher : Human Kinetics
  • Genre : Sports & Recreation
  • Pages : 304
  • ISBN 13 : 1492519332
  • File Size : 34,34 MB

Complete Conditioning for Tennis, 2E by United States Tennis Association PDF Summary

Book Description: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

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