How to Stay Happy

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  • How to Stay Happy Book Detail

  • Author : Helen Jaeger
  • Release Date : 2022-01-04
  • Publisher : Igloo Books
  • Genre : Juvenile Nonfiction
  • Pages : 48
  • ISBN 13 : 9781839036682
  • File Size : 22,22 MB

How to Stay Happy by Helen Jaeger PDF Summary

Book Description: How do I deal with worries? How much sleep do I really need? How can I be kinder to myself? Your brain is amazing, but sometimes it needs some help from you to stay happy. It's good to know how to look after it! Packed with simple explanations, advice, quick tips, journaling prompts, and awesome activities, How to Stay Happy will help you look after your brain, so your brain can look after you. Comes with mood tracker poster!

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